After avoiding alcohol in the first hour the feeling a person has objectively can be unpleasant. This is due to the negative effect of ethanol on the body and that drinking Anica had not yet regained their health.
In the first weeks from the date of refusal person may feel fatigue, sick often, experience bouts of depression. This reaction is due to decrease of immunity and that the body still has not adapted to new conditions and trying to get everything back to normal. People in this period tend again to grab the bottle, convinced that it's better than constantly hurting.
When the crisis passes and the body recovers, ex p Anita will feel much better and even be able to celebrate. Improvements will occur in:
- increase the protective forces of the body;
- improving the condition of the skin;
- memory improvement;
- stability of the heart and blood vessels;
- normalization processes of digestion and urinary output.
Alcoholics improve the overall condition does not occur instantly, as soon as they stopped drinking. It will take some time for the body coped with addiction. You must remember this and not to expect quick results.
4 Folk remedy for alcohol dependence
To stop drinking forever, you can use the methods of traditional medicine to consolidate the results of medical treatment. The main objective is to teach the alcoholic a sense of aversion to further use of alcohol.
Before proceeding directly to treatment at home, it is important to bring people from binge and lead a normal state. This should rid the company of friends who regularly provoke the use of alcoholic beverages
Sometimes they even need a change of place of permanent residence. It will not hurt to familiarize the patient with the person who managed to complete a full course of rehabilitation and cured using the methods of traditional therapy.
Willpower
The simplest and most effective alternative at the same time is the most prosaic. There is nothing
more powerful than your will power. Of course, sometimes the strong dependence produced on a purely physiological level, there's no escape, but still, if you want to overcome such problems, as in the case of Timi same drug, will not. Don't even need something very smooth log-in soft mode – just once, tell yourself that you are not thirsty. After that you should listen to your intent, simply to stop drinking.
Here's no catch, no pitfalls. So, some time will be not good will be felt the characteristic discomfort but it's not forever. Then the condition will only continue to improve, it will get easier
It is important to motivate yourself, to explain what harm to the body causing the use (and especially abuse of alcohol. We need to develop a system of moral rewards for quitting bad habits
It is also good to monitor your condition, fixing every positive change. Because very soon you really will feel better and better. This means that you will have more and more incentive to continue to lead a sober lifestyle.
How to quit drinking forever: practical recommendations
What do you cure?
The wife saying "the Husband drinks it is!" The children are looking at the drinking father. It's time to get serious.You can do yourself at home to cope with alcoholism? It all depends on your passion. But even if the disease has gone too far, there are a number of tools, which together can give a positive result. The main ones:
- Medications prescribed by a doctor, antidepressant, neuroleptic, nootropic drugs, means for the recovery of liver function, etc.
- Psychotherapy: individual and group.
- Coding drugs or hypnosis.
The longer the period in which you drank, the harder it is to overcome addiction. Hour without drugs to get out is already impossible.
What support?
If the connection appeared strong desire to become sober, to return the family and establish life — want to take additional tricks:
- Make friends and associates. Shy — find a forum frequented by alcoholics anonymous, there is no nobility in your face.
- To fight stress because they may trigger a new breakdown. If medication is of little help to calm the nerve so it is necessary to come repeatedly to the doctor, so he adjusted the treatment and prescribe some pills.
- To fill life with meaning, to sniti a new job, a hobby, play sports, read interesting books, to walk, to learn how to cook.
Like any chronic disease, alcoholism can give a relapse even after a long period of time. You need to permanently stop drinking and not to eat any alcohol, even beer. The more that a beer a day person, your wife, for some reason assumes that relaxes you and you start to think that there is no big trouble. This is not so. Malt drink contains the same alcohol plus other substances causing addiction.
Always remember " remember that short-term temptation may ruin all of your gains.
A few tips on how to quit drinking forever
- Avoid collisions with alcohol, put everything in the house that is not even "just in case" and "for others", tell the same thing to do for all households. Explain to wife how to help her husband to quit drinking, let them also read a article on this topic.
- Not going to meetings and holidays, if you know that there will be drinking. Love yourself and think primarily about themselves, for it is the case, when the foreign images you don't have to worry.
- Stop to chat with Timi, who suggested a drink, even if it's your friends. Avoid any meetings with drinking buddies — it will help to pass a bad man, than to die an alcoholic.
- Fight the thoughts about drinking. Remember what you wanted to learn in the childhood and take care of it. Whatever it is, it's never too late to try. Even in fencing and gymnastics can be enjoyed at any age.
- Try not to watch movies and read books where a lot of drinks out. While not cured, do not read books like "How I quit drinking, they may contain extraneous details which you will provoke.
- More walk, happens in the fresh air. As you pull to drink — make a run or chop some wood, do the cooking, do cooking lessons, or in a circle sewing.
- Helps the orderly regime of the day in which there will be no room for booze. Work, family, communication with children, walking, etc. Time to eat and go to bed at the same time.
- If you can't completely give up alcohol, experts advise keep records of alcohol consumed. Then you will be able to trace, are not you increase the dose. They need to gradually reduce.
- But if you can do it — it is better to completely give up all alcohol.
Why do people p'yut?
Very often people, being surrounded by people who love to drink, drinking is part of it. This is mainly festivo youth, which tries to imitate adults. Child watching parents drink at home, and considers such behavior the norm.
Another reason for the fascination with alcohol is the desire to forget about problems, distractions. Unfortunately, the effect goes in reverse: if you try to get rid of problems with alcohol, their number is only growing.
Due to the fact that alcoholic drinks give a person a sense of euphoria, improve mood, many people with this purpose of their fifth yut. But sometimes the alcohol causes quite the opposite effect. Instead of the expected happiness, the person becomes irritable, feels fear, anger, torture him with guilt.
Sometimes a person drinks out of habit. The connection is psychological dependence on alcohol, and with regular use occurs and physiological dependence.
Many with the help of alcohol resolve the issue of his integrity. Without alcohol, the person feels inferior. Other thus trying to avoid responsibility for your life, shifting it on to other people.
Often the cause of alcoholism is the feeling of guilt that a person needs. In order to get it, people turn to alcohol. In addition, addiction to alcohol can be explained by the sense of guilt for some action, and it prevents live.
If you are wondering how to quit drinking alcohol on your own, regardless of the reason you drink alcohol, listen to some advice.
Disadvantages of home therapy
Quit drinking at home is difficult, it is important to follow some rules
- The effect of the activities is possible if the disease is at an early stage. When advanced stages observed physical and psychological disorders, to cope with which can only be a specialist.
- The patient must want to get rid of bad habits. Forced a person to stop drinking will fail. In this case, it is possible only a temporary effect.
- You need to create the most comfortable conditions, protecting the patient from stressful situations often provoke disorder, and providing support.
- You will need to completely abandon alcoholic beverages.
Ale still struggle with alcohol in the home is rarely 100% successful. This situation is caused by the following reasons:
- lacking the necessary skills and sufficient experience of doctors;
- there is a high risk of disruption;
- fragile motivation of the dependent person (at the clinic better able to recognize the danger of alcohol and the need to abandon bad habits);
- not enough psychological support (even if you close a patient is genuinely trying to help him, they can not instill in him the belief that he will succeed to stop drinking. Such confidence is able to introduce into the consciousness only therapist).
In addition, often become alcoholics to escape from reality and forget about problems. In such cases, you need a connection to find out the cause of alcohol addiction and eliminate it that is accessible only to the specialist.
So how to stop drinking should dramatically, another problem treatment at home becomes the impossibility of assistance during alcohol intoxication. Such negative consequences include:
- high blood pressure;
- heart rhythm disorders;
- heart failure;
- malfunctions of the digestive system;
- delirium tremens (in severely severe cases).
A specialist in such cases is detoxification therapy.
Not worth it to risk the health of the pits of a loved one. Help to quit drinking means to draw in a specialized clinic, where Khvorov will provide expert medical care.
ATTENTION! This article contains information for guidance only and cannot serve as a guide to action. To provide effective help can only psychotherapist or psychiatrist-narcologist
How to quit drinking without coding
People close to an alcoholic are concerned about how Pierre is forced to stop drinking? Force will not work. Need to try to create human conditions that will help him think less about drinking and not to contact her. Today almost every city open rehabilitation centres. For example, in Odessa treatment for alcoholism do completely without coding, so you need to say "dry".
To get rid of alcohol addiction without the assistance of a psychiatrist or coding methods, you must fulfill three important conditions:
- To admit that alcohol has become a problem and interfere with normal life.
- To list reasons why alcohol vinik in your life.
- To identify specific tasks that will help to get rid of alcohol addiction.
Important stages on the path to sobriety:
- To get started go to the mirror, objectively assess your appearance and say to yourself, "I look 10 years older than his age. I have circles under the eyes and double chin, not because I'm bad and sleep in my family all are thick, but because I'm an alcoholic". Sounds like the show, but without recognising the problem it is impossible to take the next step.
- Talk with loved ones about your plans to quit drinking. To enlist their support on the difficult path. If someone from your acquaintances you will not find understanding, try to reduce contacts and not to meet during periods that involve a feast. Even if it's good friends, health is more expensive. But life will put everything in its place.
- Decide why alcohol prevents you. Remember the "steps" that you tripped when you made friends with the bottle. It can be: health problems of Yam, irritability, led to the welds in the family, loss of income, etc.
- State the purpose for which you need to quit drinking: to conceive, to regain authority in the family, to a new post, to save on the alcohol and build a vacation home, etc. Goals should be specific and achievable. Unfulfilled fantasies can bring you back.
- One hour of rehabilitation eliminate from the vocabulary of any self-justification. "Beer — low-alcohol beverage". "I'm only in the evening and a little bit". "A couple of drinks will help me sleep". These and other similar phrase, the worst enemies of good intentions to stop drinking.
- Away from temptation, remove all alcohol from the house. In the shops try to keep the alcohol Department do not fall into the area of your sight. Minimize home gatherings with guests that could drink.
- Get a diary and plan each day to be more eventful. Take some of the work from which you before refused. The less "Windows" for empty pastime you have, the less likely to think about drinking.
- Think of an occupation for leisure activities. They must be active, be fun, and distract from thinking about alcohol.
- Go on a healthy diet. Eliminate from the diet those foods you used to consume liquor. Try the menu to be tasty, varied and fun. In such a little period of joy not hurt.
- Find substitutes for relieving stress after work. It can be walking, going to the movies, Hobbies, gym classes, evening jog.
- Calculate how much money you spend on alcoholic drinks per month, week, day. Postpone them. You will be surprised how this cost was devastating for the budget. Buy the money saved on something nice, useful or wait to purchase some serious shopping.
- Try baciti positive in all aspects. Sadness — the first and main the temptation to return to old habit. Don't allow yourself to MOPE, to feel sorry about the lost, nostalgia for the fun razglyadev times. Simply switch your thoughts to something light.
- Take care of your health. Perhaps you have some work to do after a period of prolonged alcohol attacks your body. Consult your doctor — he will recommend vitamins, which support well-being during rehabilitation.
How to stop drinking with the help of coding
Talking about those, like me, quit drinking, many ex-drinkers recommend treatment to traditional medicine, therapy be performed with the help of medical coding, including hypnosis. There are several types of coding.
The advantages of this method is that the coding be conducted by a specialist and the patient is under his control. The doctor prescribes the dosage of drugs based on the medical history of the patient and course of treatment. In the case of ill health, the doctor adjusts prescribed treatment: reduce dosage to enter the antidote, replace medications, prescribes a comprehensive treatment.
Medical coding
Khvorov offered drugs orally or implanted. The action of these drugs is based on the principles of deterrence from drinking alcohol because when combined with alcohol, the patient show signs of dizziness, weakness, nausea, cardiac arrhythmias, epileptic seizures.
If the oral taking of drugs leads to such unpleasant consequences, the implantable encoding, but the same reaction to alcohol, and even painful procedure.
When implanted encoding, Khvorov the skin incision depth of 3-4 cm, and in this cavity are implanted capsule that subsequently disappear. Before the incision is made the injection of local anesthesia.
In addition, the implanted encoding is necessarily accompanied by provocation, that is, the doctor gives the sick to drink, from which he begins a sudden deterioration of health caused nausea, high blood pressure, vomiting, weakness. Then be administered the antidote, which removes all these effects. After such provocation, the patient connection is the fear of drinking.
Coding method Dovzhenko
This method has proven itself for several decades. The method consists in a hypnotic impact on a sick person. In this case the patient is not immersed in a deep sleep, and carried out the suggestion of giving up alcohol for a certain period at the sleeping man. The main condition for using this method is the strong desire of getting rid of alcohol and refusal of alcohol for 6-7 days prior to this procedure.
The advantages of this method is that the encoding is done in one session, the treatment is carried out anonymously with no information transfer in a narcological clinic, the method is well combined with other therapies and forms of indifference to alcohol. It Professor Dovzhenko belongs to the authorship of the term "coding", this method is deservedly considered one of the most efficient in the world. By cons Dovzhenko include what it while encoding gives the installation to stop drinking at a certain hour. Some coded wait for the day when the effect of the method will lose its strength after which can start drinking again.
Laser coding from alcoholism
Since this method involves the exposure of the body to laser irradiation, it is applied after a thorough examination of the state of health and under the supervision of a physician. Laser irradiation be performed multiple times to achieve the effect. The purpose of this method – influence on blood of a patient that is treated. Because this method has many contraindications and side effects, he used not very often, but is effective enough to stop drinking.
Coding of alcoholism hypnosis
This is probably the most known and most common form of coding. Hypnosis provides the patient's fear of alcohol, with the aim of self-preservation. The advantages of this method is that one does not need to take special medicines. For treatment, it is necessary only a desire to stop drinking and experienced specialist.
Also provided a provocation, when implanted encoding, only in smaller doses. Khvorov give a few drops of alcohol on the tongue, resulting in his deteriorating health, until suffocation. All these symptoms disappear after the introduction of the doctor of the drug against the West. In addition, the compound is an aversion to alcohol, the patient there is a setting that every time he tries alcohol, all these symptoms can be repeated.
Popular recipes that will help permanently to stop drinking
Decoctions
- The decoction of Hypericum. Pour 4 tablespoons of chopped St. John's wort 500 ml of boiling water. The mixture was warm up to 30 minutes in a water bath. Infusion drink 2 times a day for 2 weeks. The patient must have a aversion to alcohol, and he will stop drinking.
- A decoction of bearberry. Pour 2 tablespoons of bearberry leaves with a glass of water and boil for 15 minutes. Tablespoon of broth Petey 6 times a day, this should help stop addiction.
- A decoction of oats with calendula. Pour in a small pot of oats, a quantity until about the middle of the tank. Pour water and simmer on low heat for half an hour, drain. Pour in broth 100 grams of marigold flowers, to insist in heat 12 hours. To filter, to drink a glass 3 times a day. After the treatment the patient should stop drinking alcohol.
Brandy
- You will need root Laurel and lovage medicinal. Need the crushed roots, pour a glass of vodka, infuse for 2 weeks. The resulting mixture should be to drink the alcoholic, it causes severe vomiting and aversion to alcohol.
- Crushed leaves Kapiti European pour a glass of boiling water, insist 2 weeks in a dark place. About 100 ml of tincture mixed with the same amount of vodka and give Khvorov in the morning and during lunch. In the evening give to drink regular vodka. The tool must cause severe vomiting, the result is that the alcoholic will stop drinking.
- A tablespoon of thyme, wormwood and centaury mix and pour a glass of boiling water. Insist 2 hours in a warm place, covering with a blanket. The solution is to drain and give an alcoholic for two months 4 times a day a tablespoon.
Teas
- Grind 20 g of yarrow, wormwood and soft. Add the crushed juniper berries, calamus, Angelica root (10 ml). A tablespoon of composition, pour a glass of boiling water. To insist and to drink.
- Take 20 gr of Hypericum, yarrow, wormwood. Take 10 g of creeping thyme and Angelica, add 15 g of meat of memory and 5 g juniper ordinary. All grind. Tablespoon of the mixture pour a glass of boiling water and drink it.
Teas that can excrete the remnants of alcohol and improve health, they need to drink as much as possible. If you use several methods in the complex, it is possible to help people to achieve good results in overcoming the addiction at home. Self-defeating habit at home, to get rid of the problems possible! The desire of the patient to stop drinking alcohol gives you lasting results, allows to defeat cravings for alcohol forever.
To treat alcoholism traditional methods without the knowledge of the patient very difficult, as the herbs and other raw materials for infusions have a certain taste and smell. Adding infusions and decoctions in alcohol, an alcoholic may guess about your intentions. This will cause an attack of aggression. Therefore, to fight alcoholism with herbs is better at home, with the consent of the patient. If the patient refuses treatment and believes that alcoholism is not his problem, it is better to try other methods of treatment alcohol dependence at home.